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Happy Holidays from our family to yours!

As we farewell 2018 – we would like to say a BIG thank you to all our practice members for another wonderful year. We have enjoyed hearing about your holidays, your families and all your achievements this year. Thank you for your ongoing support and trusting us with your health.

We would like to begin 2019 with a giving back event.

Bringa & Delvena Women’s & Children’s Refuge is a not for profit community based service for women, children and vulnerable families. They provide crisis accommodation to women and children who have experienced domestic violence.

Bringa Women’s & Children’s Refuge services the Northern Beaches and Delvena Women’s & Children’s refuge services the Lower North shore area.

They provide holistic, integrated services and advocacy for women and children. They work in partnership with women to help them move forward and live independently - free from violence and abuse.

Domestic violence is a major public health issue. Women and children who have experienced domestic violence face various multi faceted and complex issues that require a specialist response from qualified and experienced professionals.

This refuge works from a social justice approach to ensure women and children have opportunities, safety, skills and support to ensure they can actively participate socially, economically and in community life.

Bringa & Delvena Women’s & Children’s Refuge would appreciate your financial or voucher donations. This allows mothers to purchase items of their own choosing such as baby needs, schooling needs & clothing for themselves and their children. As these families usually arrive at the refuge with nothing.

Specifically Coles Myer Gift card which cover Coles, Kmart and Target. These cards are readily available at Coles, Target, Kmart & office works. They can also be purchased online using this link -

**Mark and Julie are donating their Chiropractic services to help Delvena Women’s & Children’s Refuge on Tuesday, 15th of January 8:30am – 12pm and Wednesday, 23rd of January 7am – 11am. We ask you to bring a Coles Myer Gift card in exchange for your adjustment.

With your generous gift card donations we can help Delvena Women’s & Children’s Refuge continue to provide ongoing safe, affordable housing for women and children in need.

Thank you in advance for your support and contribution. 😊

We will be open during this holiday season - closed on Public Holidays. We encourage you to stay well adjusted by keeping to your regular schedule.

Below are our Christmas hours:

Monday, 24th Dec – 12pm – 3:30pm (Julie)

Tuesday, 25th Dec – CLOSED

Wednesday, 26th Dec – CLOSED

Thursday, 27th Dec – 1pm – 6:30pm (Mark)

Friday, 28th Dec – 7am – 4pm (Mark & Julie)

Saturday, 29th Dec – CLOSED

Sunday, 30th Dec – CLOSED

Monday, 31st Dec – 12pm – 4pm (Julie)

Tuesday, 1st Jan – CLOSED

Wednesday, 2nd Jan – 2pm – 6:30pm (Julie)

Thursday, 3rd Jan – 1pm – 6:30pm (Mark)

Friday, 4th Jan – 7am – 4:30pm – (Mark & Julie) – Hours back as normal

May you and your family have a safe and happy holiday season and safe travels.

Love Mark, Julie, Christina, Ann, Jessica & Danielle 😊

** Please note on Tuesday, 15th of January 8:30am – 12pm and Wednesday, 23rd of January 7am – 11am if you donate, we won’t be able to issue you a receipt for your health fund. However, Bringa & Delvena Women’s & Children’s Refuge can issue you a tax invoice for your donation.

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