A common question we hear is- "Should I see a chiropractor or a physiotherapist?" The short answer is this. Both professions help people move better, recover from injury and reduce pain. Both use evidence-based treatments. Both encourage exercise and healthy movement. In many cases, chiropractors and physiotherapists work together and complement each other. The real difference lies in how we assess the problem and the focus of our care. We Start by Asking "Why?" At Lane Cove

It Could Explain More Than You Think Have you ever been told you’re “double jointed”? Perhaps you could bend your thumb back to your forearm as a child, put your hands flat on the floor without bending your knees, or entertain your friends with unusual flexibility. Many people think of this as a fun party trick. For some people, however, unusually flexible joints can be the reason behind years of recurring aches, sprains, and persistent pain. This condition is known as joint

Why Meaning, Gratitude and Connection Matter for Your Health Most of us spend a lot of time looking after our bodies. We try to eat well. We exercise. We walk, run, lift weights, or play sport. We come in for chiropractic care because we want to move better and stay active. But how often do we look after our brains in the same way? According to psychologist and neuroscientist Dr. Lisa Miller, author of The Awakened Brain, there are two ways our brain experiences the world.