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Ninety percent of our brain’s activity is dedicated to keeping our body balanced under the earth’s gravity according to research by the 1981 Nobel Prize winner for Physiology and Medicine – Roger Sperry. Therefore the other 10% of brain activity responsible for important body functions such as breathing, digestion or cognition will be affected if our body is not mechanically aligned. The nervous system controls the body and its electrical and chemical messages can be interfered with or even blocked when the spine and skeletal system are off-balance or in a misaligned position. Such interferences can manifest as a variety of symptoms or illnesses.

Posture & Your Health
Core Strengthening
For Runners
wellbeing at work.jpg
Wellbeing at work
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