

Tech Neck in Students: What every teacher & student should know
Tech neck —also known as Tension Neck Syndrome (TNS) or “text neck”—is becoming increasingly common among students. With more screen...


Tech Neck in Kids: What Parents Need to Know and How to Prevent It
In a world where kids grow up surrounded by technology, screen time is part of everyday life. But too much time looking down at devices...


'Tech Neck’ Bringing You Down?
If you're one of the 1 in 5 Australians experiencing neck pain, you're not alone—and you're definitely in the right place. With...


Plantar Fasciitis: Understanding and Overcoming Heel Pain
If you’ve ever woken up with sharp pain in your heel or experienced discomfort after standing for long periods, you may be dealing with...


How Your Thoughts and Feelings Influence Pain
Did you know that how you experience pain can depend on what’s happening in your life and, more importantly, what you think and feel...


Is Pain All in Your Brain?
Did you know that pain is created in your brain? Yes, that ache or discomfort you feel is something your brain decides you should...


Chiropractic Care For Older Adults: A Focus on Balance & Falls
As we age, maintaining balance and preventing falls becomes crucial for sustaining quality of life. Falls are a leading cause of injury...


How Chiropractic Care Can Boost Your Immune System
At our practice, we are dedicated to providing a holistic approach to your healthcare. We believe in understanding the interconnectedness...


Modern Back Pain Relief: Integrating Chiropractic Care and New Research Insights
Back pain is a complex issue that affects millions worldwide, often becoming a persistent and debilitating condition. Recent research...


Understanding and Managing Back Pain
Back pain affects an overwhelming number of Australians—4 out of 5 will encounter it at some stage in their lives. Recognized globally as...