Tech neck —also known as Tension Neck Syndrome (TNS)  or “text neck”—is becoming increasingly common among students. With more screen...

In a world where kids grow up surrounded by technology, screen time is part of everyday life. But too much time looking down at devices...

If you're one of the 1 in 5 Australians experiencing neck pain, you're not alone—and you're definitely in the right place. With...

If you’ve ever woken up with sharp pain in your heel or experienced discomfort after standing for long periods, you may be dealing with...

Did you know that how you experience pain can depend on what’s happening in your life and, more importantly, what you think and feel...

Did you know that pain is created in your brain? Yes, that ache or discomfort you feel is something your brain decides you should...

As we age, maintaining balance and preventing falls becomes crucial for sustaining quality of life. Falls are a leading cause of injury...

At our practice, we are dedicated to providing a holistic approach to your healthcare. We believe in understanding the interconnectedness...

Back pain is a complex issue that affects millions worldwide, often becoming a persistent and debilitating condition. Recent research...

Back pain affects an overwhelming number of Australians—4 out of 5 will encounter it at some stage in their lives. Recognized globally as...