WHY CHILDREN’S POSTURE MATTERS
As we begin a new year, I want to thank you for trusting us with your health and your families’ health. A new year always feels like a fresh chance to reset, refocus and support our kids as they grow especially with school around the corner. Over the past months I have been working on a project that matters deeply to me. Children’s posture and development. WHY CHILDREN’S POSTURE MATTERS Posture is much more than “standing up straight.” For children, posture reflects
Tech Neck in Students: What every teacher & student should know
Tech neck —also known as Tension Neck Syndrome (TNS) or “text neck”—is becoming increasingly common among students. With more screen...
Tech Neck in Kids: What Parents Need to Know and How to Prevent It
In a world where kids grow up surrounded by technology, screen time is part of everyday life. But too much time looking down at devices...
'Tech Neck’ Bringing You Down?
If you're one of the 1 in 5 Australians experiencing neck pain, you're not alone—and you're definitely in the right place. With...
Walking Your Way to a Healthier Spine: Science-Backed Benefits for Posture & Spinal Function
Maintaining a healthy spine doesn’t have to involve complicated routines or strenuous workouts. In fact, one of the best ways to support...
