January 2020 Newsletter

Happy New Year to everyone, we all hope you have had a great break and time spent with family, friends and loved ones. Here is our first newsletter of 2020 to help get back into the swing of things.

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Debunking 6 Common Myths About Low Back Pain

SNAG's For Migraine Relief

The DASH Diet: A Potential Path to Migraine Relief

Top 10 Strategies to Alleviate Migraines

Exploring the Efficacy of Chiropractic Care in Managing Migraine Headaches: A Scientific Insight

Creating an Ergonomic Work Environment

Reforming the Chair: A Chiropractor's Perspective

Rethinking Our Seating: What's Wrong with the Chair?

The Evolution of Chairs: Understanding Our Seated Society

Nurturing Your Gut for Optimal Health: A Summary of "The Clever Guts Diet" by Michael Mosley

January 2020 Newsletter

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