

Fostering Healthy Habits: Exercise and Diet Tips for Your School-Age Children
As parents and caregivers, one of our most important roles is to help our children develop healthy habits that will last a lifetime. A...


Smart Backpack Habits: A Guide for Parents on Safeguarding Children's Health
As parents, we're always looking for ways to protect our children's health and wellbeing. One often overlooked aspect is the way they...


The Impact of Poor Posture on Learning in School-Aged Children
As Chiropractors Julie and I often encounter concerns from parents about the well-being of their children, especially regarding their...


Check Your Child's Posture for this Back-To-School Season
As January rolls around, the excitement of a new school year is certainly in the air! With freshly polished shoes and perfectly sharpened...


Chiropractic Care: Supporting Developmental Milestones in Children and Babies
Chiropractic care is often associated with back pain relief for adults, but research suggests its benefits may extend to the youngest...


Guiding Growth: Supporting Your Child's Development from Ages 3 to School Age
As children transition from the toddler years into the dynamic period leading up to school age, their world expands in extraordinary...


Understanding the Risk Factors for Running Injuries: A Chiropractor's Perspective
Hello, runners! As a chiropractor and a competitive runner over the last 50 years I’m deeply invested in the well-being of athletes,...


Guiding Toddlers: Achieving Developmental Milestones from 1to 3 Years
As children transition from infancy into the toddler years, their growth and development continue at a remarkable pace. This period is...


Discovering Your Perfect Running Shoe: Guidance from Tom Michaud's "Injury-Free Running"
As a healthcare provider, one of the most common questions I get from my running patients is, "How do I find the perfect running shoe?"...


Nurturing Early Growth: Helping Your Child Reach Developmental Milestones (0-1 Year)
The first year of your child's life is an extraordinary period of transformation and growth. In these initial 12 months, infants progress...





















