Understanding the Risk Factors for Running Injuries: A Chiropractor's Perspective
Hello, runners! As a chiropractor and a competitive runner over the last 50 years I’m deeply invested in the well-being of athletes,...
Guiding Toddlers: Achieving Developmental Milestones from 1to 3 Years
As children transition from infancy into the toddler years, their growth and development continue at a remarkable pace. This period is...
Discovering Your Perfect Running Shoe: Guidance from Tom Michaud's "Injury-Free Running"
As a healthcare provider, one of the most common questions I get from my running patients is, "How do I find the perfect running shoe?"...
Nurturing Early Growth: Helping Your Child Reach Developmental Milestones (0-1 Year)
The first year of your child's life is an extraordinary period of transformation and growth. In these initial 12 months, infants progress...
Essential Running Advice
You may not know this about me but I’ve been a competitive runner for over 50 years. Over the years, I’ve learned a lot about what makes...
Navigating Childhood Development: A Parent's Guide to CDC Milestones
Understanding your child's developmental milestones can often feel like deciphering a complex map without a legend. Fortunately, the...