June Spotlight Article Are you LIFT or Drag Force - Leo Babauta
Sometimes without meaning to we can impact the people around us in a negative way. We also sometimes have these people in our lives and they have the abilty to drag us down. This article written by Leo Babauta, of Zen Habits is a timely reminder for us all to be the LIFT in peoples lives!...Read More
Spinal Health Week 25th - 31st May
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May Spotlight - Please Practice Safe Text
Dr Dean Fishman, a chiropractor in Florida, was examining an X-ray of a 17-year-old patient's neck in 2009 when he noticed something unusual. The ghostly image of her vertebral column showed a reversal of the curvature that normally appears in the cervical spine — a degenerative state he'd most often seen in middle-aged people who had spent several decades of their life in poor posture.
Read on to find out what Dr Dean Fisherman believed to be the cause
April Spotlight - Energise your Comminication - Become a Genuine Listener
This is an article that we found in Pathways To Family Wellness, a magazine from the US. This article is about the foundations needed to be a genuine listener and how important it really is....Read More
March Spotlight - How often do you hug?
Hugging improves your health. It releases endorphins and strengthens our immune sysytem. How often do you hug?...Read More
February Spotlight - Improved performance with Chiropractic
Did you know that Chiropractic care can enhance your sporting performance? One of our chiropractors, Mark, is a seasoned runner and often sees people who are looking to gain a competitive edge. Find out how...Read More