Chiropractic and Reduced Fall Risk
A research study showed that after receiving 12 weeks of chiropractic care, the older adults tested on a step test exercise had much improved cognition when stepping up and down. Being able to take a fast step is really important because researchers have shown that people who are quicker at taking a step are less likely to fall.
About Dr Mark & Dr Julie
Dr Mark has a special interest in helping recreational athletes of all ages perform better and prevent injury. Correct breathing and postural alignment are critical for top performance and injury prevention and is an integral part of “The Over 40 Athlete System” that Mark has developed.
Dr Julie has a special interest in helping mothers and “mothers to be”. Her Post Graduate qualifications in Paediatric Chiropractic and as an ex-midwife give her a unique ability to help pregnant women, new mums and their young children.