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Run Talk/Workshop
Sat, 07 Dec
|CrossFit Geo
A practical workshop where you will learn tips and tricks to improve your running! Head to https://www.eventbrite.com.au/e/run-workshop-with-mark-uren-tickets-78312379435
Registration is Closed
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Time & Location
07 Dec 2019, 1:00 pm – 3:00 pm
CrossFit Geo, 24b/33-37 College St, Gladesville NSW 2111, Australia
About the event
A lot of people would love to run but-
· Have been injured running and are afraid to get back into it for fear of being reinjured,
· Have heard that running is ‘bad for your joints’,
· Are runners but get sore or injured if they increase their distance or intensity,
· Just can’t seem to run further or faster no matter how hard they try
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