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Run Talk/Workshop

Sat, 07 Dec

|

CrossFit Geo

A practical workshop where you will learn tips and tricks to improve your running! Head to https://www.eventbrite.com.au/e/run-workshop-with-mark-uren-tickets-78312379435

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Run Talk/Workshop
Run Talk/Workshop

Time & Location

07 Dec 2019, 1:00 pm – 3:00 pm

CrossFit Geo, 24b/33-37 College St, Gladesville NSW 2111, Australia

About the event

 

A lot of people would love to run but-

· Have been injured running and are afraid to get back into it for fear of being reinjured,

· Have heard that running is ‘bad for your joints’,

· Are runners but get sore or injured if they increase their distance or intensity,

· Just can’t seem to run further or faster no matter how hard they try

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