We will be holding an Online Webinar on Wednesday the 13th November at 7.00pm.
Fortitude Nutrition Coaching was created by Josh Smith, an ex teacher, whose aim was to clear up any conflicting and confusing messages surrounding nutrition.
What Josh can help with giving information about:
-Caffeine and Alcohol
-Reading Labels and Menus
- Macronutrients (proteins, fats, carbs & NDFs)
Below is also a video with Josh explaining more about what will be happening throughout the webinar, make sure you sign in Wednesday 13th November at 7.00pm by following the link!
Click the link below to get your tickets!